Our Mission

Our mission is to provide a range of services which enable individuals to break free from anxiety and workplaces to minimise stress and anxiety and maximise employee wellbeing.

Our Approach

We don’t focus on labels or diagnoses, we focus on you. This means that we work with you to understand your experiences and your objectives. Together we agree the way forward. Our person centred, trauma-informed approach is provided by our skilled, warm and supportive team with the aim of supporting you to achieve your mental health and wellbeing objectives.

Coming soon –

Our Wellbeing Centre

We are working hard to get our Wellbeing Centre ready. The Centre will be the location for our face to face workshops, once restrictions allow. This will enable participants to develop their strategies and techniques to manage and reduce their anxiety in a beautiful natural environment.

We’ll keep you updated as the centre takes shape and our Alpaca herd takes up residence.

“We are looking forward to welcoming people to our workshops where they will be able to develop strategies to reduce their anxiety in calm, natural surroundings with the opportunity to interact with the alpacas or just sit quietly by the pond”

Dr Helen Jones

Chartered Counselling Psychologist / Director